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Item #:
243182761
The Mindset Diet: Reframe your thinking and transform your body for good
Item #:
243182761
MDL 546
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The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset.
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Product Details
- Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last.In three transformative phases you’ll reset and rebuild everything you know about nutrition to accelerate fat loss and habit mastery. Through fixing your fat loss mechanisms, your body will finally start working with you by balancing your hormones and breaking binge cycles, allowing you to shift your identity and become the person who stays fit effortlessly.This book is not another fad diet guide. It’s a comprehensive roadmap for transforming into a stronger, healthier version of yourself. Half the battle is your mindset, and the other half is finding a plan that works; Georgia is here to fix both, once and for all.
| Publisher | Thorsons |
| Publication date | 15 Jan. 2026 |
| Language | English |
| Print length | 320 pages |
| ISBN-10 | 0008785937 |
| ISBN-13 | 978-0008785932 |
| Item weight | 400 g |
| Dimensions | 15.3 x 2.4 x 23.4 cm |
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MDL 546
Order now and get it around Monday, August 24
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Only 10 items left in stock.
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Features & Benefits
- 12-week blueprint designed to burn fat and balance hormones.
- Combines nutrition science with actionable steps for lasting results.
- Three transformative phases for resetting and rebuilding nutrition knowledge.
- Helps fix fat loss mechanisms and balance hormones effectively.
- Breaks binge cycles and supports identity shift towards a fit lifestyle.
- Not just another fad diet; it's a comprehensive roadmap for transformation.
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